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    • The year is almost half way over. It's not too late to implement and focus on your health goals.  You can still work on those New Year's resolutions you made but haven't gotten around to!

#beginanywhere #healthandwellness #healthylifestyle #healthinfluencer #healthgoals #selfcare #healthinsideandout #goodhealth
    • Alzheimer's disease is a progressive brain disorder that slowly destroys memory and thinking skills, and eventually the person’s ability to carry out the simplest tasks.

It begins gradually and worsens over time. Eventually, people lose their independence and need full-time caregiving, usually in a nursing home or assisted living facility.

There's good news too, though - You can make it less likely to develop this disease, by taking care of various habitual and environmental factors!

#alzheimer #selfcare #accessibility #mobility #elderlycare #homecare #eldercare #healthcare #caregivers #aging #dementiasupport #caregiversupport #memorycare #seniors
    • Did you know that the majority of freshly produced foods have a solid amount of potentially harmful pesticides all over them? To avoid ingesting those, make sure to wash your food well before consuming it, even if it looks totally shiny and clean!

#avoidpesticides #dirtydozenlist #nutritiousfoods #dirtydozen #wholefoodsdiet #wellness #healthylife #produce #growyourownfood #organic
    • If you want to know what you're really eating and what's in your food then grow it! There's no better way to make sure you are  eating exactly what you think you are. 

Plus the world is so unpredictable and with all the food supply shortages growing your food is not only healthy but smart!

#growyourownfood #gardening #nongmo #organicfood #healthyfood #healthylifestyle #goodhealth
    • Did you know that the majority of freshly produced foods have a solid amount of potentially harmful pesticides all over them? To avoid ingesting those, make sure to wash your food well before consuming it, even if it looks totally shiny and clean!

#avoidpesticides #dirtydozenlist #nutritiousfoods #dirtydozen #wholefoodsdiet #wellness #healthylife #produce #growyourownfood #organic
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