Healthy lifestyle and Self-Care inside and out..
You probably know that there are many important reasons to cut down on sugar. That includes losing weight, reducing inflammation, and preventing cavities. If you need more motivation, you can think about your immune system too. Here’s what you need … Read the rest
Are you bothered by varicose veins? You may think they look unpleasant, but they’re rarely a serious health concern. Here’s what you need to now about varicose veins.
Your veins age like the rest of your body. Walls weaken, and … Read the rest
Despite still raging conflicts and environmental crises, the 21st century has been the most peaceful and prosperous time in humanity’s history.
Perhaps a big part of this is modern medicine that makes us live longer and better lives and technology … Read the rest
Do you know what type 2 diabetes is? Most people don’t, and that’s okay.
Let’s talk about what type 2 diabetes is, how it’s different from other forms of diabetes, some of the common symptoms, and possible complications.
What Is … Read the rest
Hormones are chemical messengers in the body responsible for several important processes, including growth and development, metabolism, sexual function, and reproduction. Female sex hormones, in particular, play a vital role in women’s lives and change throughout their lifespan, particularly … Read the rest
